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My thoughts on workin'-out.
Diet Calendar Entries for 08 April 2018:
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1597 kcal
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Fat: 50.39g | Prot: 80.97g | Carb: 227.06g.
Breakfast: Cuties Mandarin Orange, Archer Farms Fuji Apples, Hormel Turkey Pepperoni 70% Less Fat, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Nature's Way Alive! Men's Gummy Vitamins. Lunch: Market Pantry Large Grade A Egg, Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Archer Farms Fuji Apples, Cuties Mandarin Orange, Nature's Way Alive! Men's Gummy Vitamins. Dinner: Nature's Way Alive! Men's Gummy Vitamins, Market Pantry Light Mozzarella String Cheese, Market Pantry Large Grade A Egg. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Granny Smith Apples, Cuties Mandarin Orange, Hormel Turkey Pepperoni 70% Less Fat. more...
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3994 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 16 hours and 13 minutes, Sleeping - 5 hours. more...
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