BoldlyGoGames's Journal, 08 April 2018

Weigh In record (no journal entry) for 08 April 2018
223.2 lb Lost so far: 11.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2018:
1523 kcal Fat: 64.02g | Prot: 63.73g | Carb: 183.15g.   Breakfast: AriZona Beverage Green Tea with Ginseng and Honey, Jenny Craig Mixed Berry Bar, Yakult Yakult Light. Lunch: Jenny Craig Chicken Fettuccine, Jenny Craig Chocolate Dream Shake. Dinner: Sonic Bacon, Egg, & Cheese Toaster Sandwich. Snacks/Other: Almonds , Jenny Craig Chocolate Walnut Brownie, Jenny Craig Cheese Curls. more...
4425 kcal Activities & Exercise: Packing - 4 hours, Walking (brisk) - 4/mph - 35 minutes, Stairs (Climbing Stairs) - 3 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BoldlyGoGames's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.