D&G.'s Journal, 07 April 2018


Diet Calendar Entry for 07 April 2018:
1529 kcal Fat: 89.31g | Prot: 42.61g | Carb: 153.12g.   Breakfast: Maple Syrup , Kirkland Signature Shelled Walnuts, Baked Apple, Bob's Red Mill Quick Cooking Steel Cut Oats. Lunch: Avocados , Tomato and Cucumber Salad with Oil and Vinegar, Egg Omelet or Scrambled Egg with Cheese. Dinner: Premium Plus Whole Wheat Crackers, President's Choice Blue Menu Just Peanuts Crunchy Peanut Butter, Cracker Barrel Cheddar Cheese. Snacks/Other: Mangos . more...

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