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Thabk god this was all water weight lol
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193.8 lb
Lost so far: 7.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1683 kcal
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Fat: 123.90g | Prot: 115.33g | Carb: 32.12g.
Lunch: Lily's Dark Chocolate Coconut, Bob's Red Mill Unsweetened Shredded Coconut, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Spectrum Chia Seeds, Manitoba Harvest Hemp Hearts. Dinner: Desert Pepper Trading Co Black Bean Dip, Cabot Premium Natural Shredded Cheddar Cheese, Guerrero Chicharrones (Fried Pork Rinds), Chicken Wing (Skin Eaten). more...
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losing 9.1 lb a week
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