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Karen2222
Journal
05 Apr 18
Karen2222's Journal, 05 April 2018
Karen2222's Profile
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Weigh In record (no journal entry) for 05 April 2018
180.0 lb
Lost so far:
0.5 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
697 kcal
Fat: 14.00g | Prot: 25.55g | Carb: 118.70g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas.
Lunch:
Bread.
Snacks/Other:
Smartfood Delight White Cheddar Popcorn, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling.
more...
2058 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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