Blue Team - Marisol's Journal, 10 April 2010

136.8 lb Lost so far: 14.2 lb.    Still to go: 11.8 lb.    Diet followed poorly.

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1270 kcal

Fat: 32.59g | Prot: 89.57g | Carb: 148.50g.   Breakfast: 6" Cheese & Egg Breakfast Sandwich, Flatbread, coffee. Dinner: Shrimp Enchiladas Verde. Snacks/Other: crytosport muscle milk protein powder. more...

1987 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Driving - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...