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Another lb. bites the dust.
Diet Calendar Entries for 04 April 2018:
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1483 kcal
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Fat: 55.91g | Prot: 111.95g | Carb: 155.74g.
Breakfast: Fiber One Original Cereal, Premier Nutrition High Protein Shake - Chocolate. Lunch: Emerald Dry Roasted Almonds 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate, Grapefruit (Pink and Red). Dinner: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Dunkin' Donuts Hazelnut Coffee, Kraft Fat Free Zesty Italian Dressing, Roma Tomatoes, Fresh Express American Lettuce Blend, Green Giant French Style Green Beans, Kraft Stove Top Stuffing Mix For Pork, Pork Chops (Top Loin, Boneless). Snacks/Other: Sliced Ham (Extra Lean), Kraft Light Mayonnaise, Pepsi Diet Pepsi (Can), Premier Nutrition High Protein Shake - Chocolate, Tim's Hawaiian Luau BBQ Potato Chips, Sara Lee 45 Calories & Delightful Wheat Bread. more...
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5038 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 40 minutes, Standing - 15 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 45 minutes, Getting Dressed/Undressed - 20 minutes, Sleeping - 9 hours and 45 minutes, Cleaning - 2 hours and 15 minutes, Cooking - 45 minutes, Driving - 20 minutes, Showering - 25 minutes. more...
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