AliciaMaMeSa's Journal, 04 April 2018

252.0 lb Lost so far: 6.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 113.10g | Prot: 123.90g | Carb: 290.27g.   Breakfast: Water, Sea Salt, Black Pepper, Nature's Own Honey Wheat Bread, Spice World Chopped Garlic, Fresh Express Spinach & Arugula, Poached Egg, Frozen Blueberries, Banana, Water, Califia Farms Unsweetened Almond Milk, Arbonne Vanilla Protien Shake Mix, Califia Farms Unsweetened Almond Milk, Coffee (Brewed From Grounds). Lunch: Water, Arbonne Energy Fizz Sticks, Arbonne Fit Chews, Orchard Valley Harvest Chocolate Raisin Nut Trail Mix, Water, Barney Butter Smooth Almond Butter, Arbonne Daily Fiber Boost, Arbonne Greens Balance, Arbonne Vanilla Protien Shake Mix. Dinner: Water, Arbonne Digestion Plus, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Great Meadow Farm Sweet Potato Krinkle Fries, Fresh Express Spinach & Arugula, Woodstock Farms Organic Sliced Kosher Dill Pickles, Kraft Thousand Island Dressing, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Land O'Lakes Deli American Cheese Slices. Snacks/Other: Water, Arbonne Herbal Detox Tea, Quaker Rice Cakes - Ranch, Water, Palmer - Making Candy Fun Peanut Butter Cup, Starbucks Molten Chocolate Latte. more...

4927 kcal

Activities & Exercise: Cooking - 1 hour, Grocery Shopping - 2 hours, Driving - 40 minutes, Stairs (Climbing Stairs) - 30 minutes, Housework - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 50 minutes, Boxing - 30 minutes. more...