Ika Rachmanila's Journal, 04 April 2018


Diet Calendar Entries for 04 April 2018:
1082 kcal Fat: 38.95g | Prot: 60.52g | Carb: 133.13g.   Breakfast: Yogurt Polos Rendah Lemak, Oatmeal dengan Buah. Lunch: Semur Daging, Sup Kubis, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Keripik Singkong, Petis, Tahu Goreng. Snacks/Other: Heavenly Blush Yogurt Drink Wholesome Original, Tropicana Slim Stevia Sweetener, Teh Tawar. more...
336 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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