Weigh In record (no journal entry) for 10 April 2010
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2010:
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1409 kcal
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Fat: 50.39g | Prot: 102.37g | Carb: 133.14g.
Breakfast: yoplait light, sugar free banana walnut creme cake . Lunch: arugula, grapefruit, grapes, orange, strawberries, 95% lean ground beef. Dinner: cracker barrel cheddar cheese, Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat), meatballs, Macaroni & Cheese, pineapple, watermelon, grapes, melon, strawberries, 6" Tuna. Snacks/Other: medium iced coffee with skim dunkin donuts, half &half, splenda, coffee. more...
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3753 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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