Soon2bContent's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

238.9 lb Lost so far: 55.1 lb. Still to go: 38.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

400 kcal

Fat: 8.00g | Prot: 70.00g | Carb: 19.50g. Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Slimquick Pure Protein Shake. Dinner: Subway Subway Club Meats. more...

1576 kcal

Activities & Exercise: Samsung Health - 15 hours and 30 minutes, Tae Bo - 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Soon2bContent's Journal, 02 April 2018

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