Weigh In record (no journal entry) for 02 April 2018
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181.9 lb
Lost so far: 34.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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663 kcal
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Fat: 11.95g | Prot: 29.97g | Carb: 109.10g.
Breakfast: Lala Yoghurt Light Fresa (125g). Lunch: Philadelphia Queso Crema en Rebanadas Light (Philadelphia), Kraft Singales Queso Manchego, FUD Pechuga de Pollo Rostizado, Hellmann's Aderezo de Mayonesa Light, Bimbo Pan Cero Cero. Snacks/Other: Café, Malvaviscos, Kellogg's Corn Pops. more...
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gaining 0.5 lb a week
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RaulMeraz_'s weight history
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