Ugh. Up 7 lbs. Time to get back on track!
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181.2 lb
Lost so far: 23.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1373 kcal
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Fat: 126.67g | Prot: 44.41g | Carb: 8.95g.
Breakfast: Kerrygold Pure Irish Butter, Bacon. Lunch: Hormel Original Pepperoni Slices, Philadelphia Cream Cheese- 5 Ingredient, Deviled Egg. Dinner: Organic Girl Avocado Cilantro Vinaigrette, Lettuce Salad with Assorted Vegetables, Steak, Kerrygold Pure Irish Butter. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 4.8 lb a week
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