LivLafLuv's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
135.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
1532 kcal Fat: 56.10g | Prot: 84.74g | Carb: 181.80g.   Breakfast: Pepsi, Brownies. Lunch: Quakes Rice Snacks - Apple Cinnamon. Dinner: Pepsi, Chicken Parmigiana (Dinner). Snacks/Other: Pepsi. more...
1902 kcal Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 4 hours. more...
gaining 4.2 lb a week

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