Weigh In record (no journal entry) for 30 March 2018
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182.9 lb
Lost so far: 5.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1480 kcal
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Fat: 91.00g | Prot: 79.00g | Carb: 92.00g.
Breakfast: BSN Syntha-6 Chocolate Peanut Butter Protein Shake, BodyLab Liquid Gold, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Boston Market Pastry Top Chicken Pot Pie. more...
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steady weight
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