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Holy whoosh Batman! 😯
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191.4 lb
Lost so far: 9.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1455 kcal
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Fat: 119.29g | Prot: 82.71g | Carb: 28.70g.
Lunch: Huy Fong Foods Chili Garlic Sauce, Homemade Apple Cider Vinaigrette, Eat Smart Broccoli Slaw, Nature's Place Organic Baby Spinach & Spring Mix, Great Value Sharp Cheddar Cheese, Fiorucci Uncured Abruzzese, Pecan Nuts. Dinner: Great Value Sharp Cheddar Cheese, Taco Bell Border Sauce - Fire, Shadybrook Farms Ground Turkey 93/7, Ground Beef (85% Lean / 15% Fat), Hood All Natural Sour Cream, Wholly Guacamole Wholly Guacamole Minis. Snacks/Other: Lily's Dark Chocolate Coconut. more...
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losing 4.5 lb a week
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