Weigh In record (no journal entry) for 29 March 2018
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202.2 lb
Lost so far: 13.2 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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888 kcal
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Fat: 24.39g | Prot: 42.50g | Carb: 120.90g.
Breakfast: Bio Village Mini Galettes de Riz Chocolat Noir, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Fleury Michon Dés de Jambon de Paris , Purée de Pommes de Terre (Lait Entier Ajouté). Dinner: Bonduelle Maïs, Bénédicta Sauce Crudités Nature Légère, Taillefine Yaourt 0% Mangue, Concombre (Pelé), Blini Tzatziki , Bjorg Pain Complet 3 Céréales Bio. more...
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2503 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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