Weigh In record (no journal entry) for 29 March 2018
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145.5 lb
Lost so far: 7.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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243 kcal
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Fat: 9.71g | Prot: 4.50g | Carb: 34.68g.
Breakfast: Кофе с Сахаром, Сливочное Масло, Батон. more...
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gaining 0.4 lb a week
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