Rodolfo_Rios's Journal, 28 March 2018

182.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2132 kcal

Fat: 99.82g | Prot: 77.28g | Carb: 228.24g.   Breakfast: Coca-Cola Diet Coke, McDonald's Sausage McMuffin with Egg. Lunch: Coca-Cola Coca-Cola Classic, McDonald's Sausage McMuffin with Egg. Dinner: Coca-Cola Coke Zero, Spanish Rice, Refried Beans, Del Taco Carne Asada Taco. Snacks/Other: Ghirardelli Milk Chocolate Bunny, Sunshine Cheez-It Original Snack Crackers. more...

2427 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...