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Started adding exercise to my routine yesterday. Will see how things go! Was feeling pretty good, until my backside jiggled around like jello while doing some Zumba moves! :-P Definitely need to tone stuff up while losing the remaining weight.
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150.8 lb
Lost so far: 22.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1057 kcal
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Fat: 31.66g | Prot: 68.44g | Carb: 139.33g.
Breakfast: Honey Clusters Cereal, Coffee, Clementines. Lunch: Solid White Albacore Tuna in Water (2 oz), Diet Cranberry Grape Spray Juice, Sweet Red Peppers. Dinner: Tortilla Corn Chips, Fruit Loops Cereal, Scrambled Egg (Whole, Cooked), Sliced Ham (Regular, Approx. 11% Fat). more...
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2169 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 27 minutes, Resting - 8 hours and 3 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 5.6 lb a week
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