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1h de vélo d’appartement et 1h30 de natation ... à fond aujourd’hui
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203.7 lb
Lost so far: 11.7 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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899 kcal
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Fat: 31.01g | Prot: 42.40g | Carb: 110.38g.
Breakfast: Confiture Allégée Abricots, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Bénédicta Sauce Crudités Nature Légère, Florette Mâche, Douce France Émincé Kebab, Findus Pommes Rissolées. Dinner: Auchan Taboulet Orientale, Marque Repère Carottes Râpées, Taillefine Yaourt aux Fruits 0% Cerise, Bonduelle Haricots Verts Extra Fins . more...
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3512 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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