Jujube3528's Journal, 26 March 2018

145.0 lb Lost so far: 33.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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790 kcal

Fat: 43.57g | Prot: 34.61g | Carb: 24.52g.   Breakfast: Reese's Miniature Peanut Butter Cups (1), Carl Buddig Wafer Thin Ham. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Egg. Dinner: Michelob Ultra Light Beer, Planters Cocktail Peanuts. more...

1809 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...