Date started: 12 Oct 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
21 Feb 16	192.4 lb	Poorly
04 May 13	159.0 lb	Reasonably Well
06 Apr 13	163.0 lb	Reasonably Well
15 Dec 12	153.0 lb	100%
30 Nov 12	157.8 lb	100%
16 Nov 12	162.0 lb	Reasonably Well
05 Oct 12	164.0 lb	Poorly
07 Sep 12	157.4 lb	Poorly
10 Aug 12	152.2 lb	Reasonably Well
27 Jul 12	158.0 lb	100%
13 Jul 12	163.0 lb	Reasonably Well
18 May 12	153.0 lb	Poorly
04 May 12	153.0 lb	Reasonably Well
20 Apr 12	159.0 lb	100%
09 Mar 12	162.0 lb	Poorly
10 Feb 12	157.4 lb	Poorly
27 Jan 12	155.8 lb	Reasonably Well
13 Jan 12	161.0 lb	Poorly
30 Dec 11	154.6 lb	Poorly
02 Dec 11	148.4 lb	100%
18 Nov 11	150.8 lb	Reasonably Well
17 Nov 11	151.0 lb	Reasonably Well
15 Nov 11	151.8 lb	Reasonably Well
14 Nov 11	152.8 lb	Reasonably Well
12 Nov 11	153.0 lb	Reasonably Well
11 Nov 11	153.8 lb	Reasonably Well
10 Nov 11	154.2 lb	Reasonably Well
09 Nov 11	155.0 lb	Reasonably Well
08 Nov 11	155.6 lb	Reasonably Well
06 Nov 11	154.8 lb	Reasonably Well
05 Nov 11	155.4 lb	Reasonably Well
04 Nov 11	156.0 lb	Reasonably Well
03 Nov 11	156.8 lb	Reasonably Well
01 Nov 11	157.6 lb	Reasonably Well
31 Oct 11	158.8 lb	Reasonably Well
29 Oct 11	159.8 lb	Reasonably Well
28 Oct 11	160.0 lb	Reasonably Well
26 Oct 11	161.8 lb	Reasonably Well
25 Oct 11	164.0 lb	Reasonably Well
23 Oct 11	170.2 lb	Reasonably Well
12 Oct 11	165.0 lb	Not Applicable

Date started: 22 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.6 lb
21 Sep 11	161.5 lb	Reasonably Well
09 Sep 11	163.2 lb	Reasonably Well
01 Sep 11	163.2 lb	Reasonably Well
27 Aug 11	162.6 lb	Reasonably Well
16 Aug 11	163.2 lb	Reasonably Well
11 Aug 11	162.2 lb	Reasonably Well
09 Aug 11	163.2 lb	Reasonably Well
06 Aug 11	163.2 lb	Reasonably Well
05 Aug 11	163.2 lb	Reasonably Well
01 Aug 11	164.6 lb	Reasonably Well
22 Jul 11	164.6 lb	Reasonably Well