Weigh In record (no journal entry) for 18 June 2012
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227.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 June 2012:
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1076 kcal
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Fat: 21.04g | Prot: 43.51g | Carb: 147.42g.
Breakfast: Veggen Spelt, Soft Flora Plantemagarin, Coffee (Brewed From Grounds) . Dinner: Red Table Wine, Spinach , Ris Fullkorn (Boil-In-Bag), Kyllingfilet, Rucola, Thai Red Cooking Sause. Snacks/Other: mango. more...
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2963 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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