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Yikes! I still can't get myself going and doing the Power90 workouts everyday... mostly because I'm still a guinea pig for meds with my doc and my fibromyalgia. So, for now, I'm focusing on keeping up good, healthy eating habits, doing some swimming (at least twice a week) and riding my bike.
As soon as my chronic pain is gone, Power90 - here I come!!!!
Diet Calendar Entries for 18 June 2012:
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148 kcal
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Fat: 0.97g | Prot: 18.75g | Carb: 18.10g.
Breakfast: raw sugar, earl grey tea, egg whites, broccoli. more...
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2781 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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