Weigh In record (no journal entry) for 23 March 2018
|
132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
917 kcal
|
Fat: 77.80g | Prot: 39.63g | Carb: 25.72g.
Breakfast: Nautica Makrela Wędzona. Dinner: Awokado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|