Weigh In record (no journal entry) for 21 March 2018
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2018:
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2953 kcal
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Fat: 89.60g | Prot: 202.08g | Carb: 333.17g.
Breakfast: Kroger Low Fat Cottage Cheese, Roasted Potato, Egg. Lunch: Roasted Potato, Skinless Chicken Breast. Dinner: Roasted Potato, White Rice, Cooked Lentils. Snacks/Other: Cooked Lentils, Bananas , Great Value 0% Fat Free Milk, BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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idham waleed's weight history
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