today i did really bad on this and this is what i normaly eat every day so i hope this program helps.
Diet Calendar Entries for 15 June 2012:
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1070 kcal
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Fat: 33.13g | Prot: 33.32g | Carb: 158.33g.
Breakfast: i cant believe its not butter, italian bread light, frozen berries, skim milk fat free, go-gurt. Lunch: cookie dough, sparkling pink lemonade, schwans bright star mini pizza. Snacks/Other: ranch light, popcorn microwaved. more...
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1276 kcal
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Activities & Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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