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damarissaanchez
Journal
20 Mar 18
damarissaanchez's Journal, 20 March 2018
damarissaanchez's Profile
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Weigh In record (no journal entry) for 20 March 2018
180.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 March 2018:
1202 kcal
Fat: 43.84g | Prot: 40.29g | Carb: 157.77g.
Breakfast:
Nabisco Wheat Thins Toasted Pita - Garlic Herb, Macaroni or Noodles with Cheese.
Lunch:
Bolillo, Cucumber (Peeled).
Dinner:
Maruchan Ramen Noodle Soup - Chicken Flavor.
more...
2186 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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