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neoeny152
Journal
15 Jun 12
neoeny152's Journal, 15 June 2012
neoeny152's Profile
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Weigh In record (no journal entry) for 15 June 2012
291.4 lb
Lost so far:
14.4 lb
.
Still to go:
91.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2012:
1527 kcal
Fat: 60.09g | Prot: 75.09g | Carb: 174.26g.
Breakfast:
Skim Milk, Cinnamon Toast Crunch.
Lunch:
Fried Rice, Sweet and Sour Chicken or Turkey.
Dinner:
All Meat deLITE Thin Crust Pizza (Large).
Snacks/Other:
Movie Theater Butter Popcorn, Ice Pop, Butterscotch Hard Candy.
more...
3625 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 21.7 lb a week
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