Weigh In record (no journal entry) for 20 March 2018
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131.2 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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557 kcal
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Fat: 13.50g | Prot: 33.66g | Carb: 76.17g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Мёд, Ясно Солнышко Хлопья Овсяные #3. Lunch: Домик в деревне Молоко 2,5%, Energy Diet Коктейль "Латте". more...
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gaining 5.2 lb a week
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july.ok's weight history
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