july.ok's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
131.2 lb Lost so far: 40.8 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2018:
557 kcal Fat: 13.50g | Prot: 33.66g | Carb: 76.17g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Мёд, Ясно Солнышко Хлопья Овсяные #3. Lunch: Домик в деревне Молоко 2,5%, Energy Diet Коктейль "Латте". more...
gaining 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



july.ok's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.