Weigh In record (no journal entry) for 06 April 2010
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246.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1650 kcal
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Fat: 77.07g | Prot: 110.53g | Carb: 138.27g.
Breakfast: Coffee. Lunch: Smoked Honey Ham (Cooked), Cafe Menu with Tuna Salad Sandwich. Dinner: BA Burger with Cheese. more...
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gaining 7.0 lb a week
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