Weigh In record (no journal entry) for 19 March 2018
|
242.0 lb
Lost so far: 8.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2018:
|
740 kcal
|
Fat: 31.44g | Prot: 59.16g | Carb: 53.69g.
Breakfast: Rosarita Traditional Refried Beans, Eggland's Best Extra Large Grade A Eggs, Nopales. Lunch: Sandwich. Dinner: Simple Truth Organic Broccoli & Carrots, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Fried Pork. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Araceli Garza's weight history
|