Weigh In record (no journal entry) for 06 April 2010
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292.2 lb
Lost so far: 27.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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3603 kcal
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Fat: 154.34g | Prot: 221.52g | Carb: 341.79g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee (Brewed From Grounds), Sugar, French Vanilla Coffee Creamer. Lunch: Cheetos Crunchy, Charbroiled Chicken Club Sandwich. Dinner: Grandes Seasoned Chicken Taquitos, chicken, cheese, ground turkey, corn tortillas. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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3229 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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