kellier's Journal, 06 April 2010

Starting a new now, stick to it Nicky.
164.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 April 2010:
691 kcal Fat: 9.87g | Prot: 33.25g | Carb: 120.49g.   Breakfast: slimline milk, porridge. Lunch: ham, brown bread. Snacks/Other: clementine, apple, plum. more...
gaining 0.1 lb a week

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