Weigh In record (no journal entry) for 17 March 2018
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1878 kcal
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Fat: 81.38g | Prot: 73.72g | Carb: 231.00g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: La Salteña Tapas de Empanadas Criollas, Empanada de Carne, Empanadas de Jamon y Queso, Empanada de Pollo. Dinner: Clara de Huevo, Sardinas en Aceite (Enlatadas), Pan de Lino 4to, Royal Gelatina Manjares Light, Romance Yerba Mate, Pomelo. Snacks/Other: Peras, Uva. more...
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losing 9.3 lb a week
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