Weigh In record (no journal entry) for 12 June 2012
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239.0 lb
Lost so far: 0.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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3552 kcal
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Activities & Exercise:
Elliptical - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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