Weigh In record (no journal entry) for 14 March 2018
|
249.8 lb
Lost so far: 5.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2018:
|
1811 kcal
|
Fat: 58.49g | Prot: 50.66g | Carb: 258.18g.
Breakfast: Luna Luna Bar - Lemon Zest, Dannon Light & Fit Zero Blueberry, Guaranteed Value Non-Dairy Creamer, Domino Sugar Sugar Cubes Dots, Coffee. Lunch: Pork Fried Rice, Domino Sugar Sugar Packet, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Dinner: Hellmann's Real Mayonnaise, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Town House Flatbread Crisps, Sea Salt & Olive Oil. Snacks/Other: General Mills Chocolate Chex Cereal, Nature Valley Peanut Butter Layered Granola Nut Bar. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auntieX3's weight history
|