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yeahhh
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184.5 lb
Lost so far: 27.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1421 kcal
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Fat: 51.09g | Prot: 67.98g | Carb: 164.61g.
Breakfast: Corn Flakes, Latte Parzialmente Scremato. Lunch: Cracker Integrali Riso Su Riso, Minestrone Gran Sapore. Dinner: ricotta santa lucia, Cracker Magretti, Zucchine Bollite, Bistecche Do Scamone (Vitellone). Snacks/Other: Succo di Ananas senza ZUCCHERO, Buoni Così con Malto d'orzo, Tisana (diverso da Camomilla, Infuso). more...
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2171 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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