Weigh In record (no journal entry) for 13 March 2018
|
229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2018:
|
354 kcal
|
Fat: 6.78g | Prot: 38.61g | Carb: 39.17g.
Breakfast: Dry Roasted Almonds (Without Salt Added). Lunch: Tanimura & Antle Romaine Lettuce, Safeway Dill Pickle Slicers, Bull's Eye Original BBQ Sauce, Mrs Baird's Sesame Seed Hamburger Buns, Nature's Place Boneless Skinless Chicken Breast. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|