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sorry i havent updated in a few days. haven't been able to get on the internet. challenge for this month: no bread:) and since it is my stable food it'll definitely be hard to shake it off
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158.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2012:
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796 kcal
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Fat: 18.70g | Prot: 19.42g | Carb: 143.50g.
Breakfast: Oranges, Instant Oatmeal. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Pear, Nik Naks, Green Tea. more...
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steady weight
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