CJR777's Journal, 09 June 2012

264.5 lb Lost so far: 10.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 75.75g | Prot: 89.18g | Carb: 166.77g.   Lunch: wendys single. Dinner: french bread, Cheese Filled Ravioli, Cabernet Sauvignon Wine, chicken, pork chop. Snacks/Other: Tahitian Vanilla Bean Gelato, Warm Delights - Molten Caramel Cake. more...

3011 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...