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Hello All,
Sometimes I lack motivation to lose weight and in order for me to gain that motivation back I like to read quotes so I thought that everyday I will now put quotes up to not only help me get through my day but help you all as well whether you are trying to lose weight or gain weight.
Quote of the day:
“Eat for the body you want, not for the body you have”
I hope my quotes help you through your day when you feel like giving up ! Have a nice day !
Diet Calendar Entry for 08 March 2018:
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3333 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Bike Machine (Cycling) - 1 hour, Treadmill - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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