Date started: 09 Jul 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 140.0 lb
11 Jul 13	140.0 lb	Not Applicable
09 Jul 13	140.0 lb	Reasonably Well

Date started: 22 Oct 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 141.5 lb
01 Feb 13	142.5 lb	Not Applicable
18 Jan 13	145.5 lb	Not Applicable
11 Jan 13	142.0 lb	Not Applicable
05 Jan 13	140.5 lb	Not Applicable
04 Jan 13	146.0 lb	Not Applicable
22 Oct 12	141.5 lb	Not Applicable

Date started: 02 Mar 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 136.0 lb
26 Sep 12	142.0 lb	Not Applicable
15 Sep 12	141.0 lb	Not Applicable
31 Aug 12	141.5 lb	Not Applicable
10 Aug 12	141.0 lb	Not Applicable
07 Aug 12	144.5 lb	Poorly
27 Jul 12	138.0 lb	Not Applicable
24 Jul 12	136.5 lb	Not Applicable
20 Jul 12	137.0 lb	Not Applicable
17 Jul 12	138.0 lb	Not Applicable
13 Jul 12	141.5 lb	Not Applicable
10 Jul 12	142.5 lb	Poorly
07 Jul 12	139.5 lb	Reasonably Well
03 Jul 12	141.0 lb	Not Applicable
19 Jun 12	141.5 lb	Reasonably Well
15 Jun 12	142.0 lb	Poorly
08 Jun 12	144.0 lb	Not Applicable
05 Jun 12	141.0 lb	Poorly
31 May 12	139.0 lb	Reasonably Well
29 May 12	140.0 lb	Reasonably Well
25 May 12	141.0 lb	Poorly
22 May 12	139.0 lb	Reasonably Well
11 May 12	140.5 lb	Reasonably Well
08 May 12	138.5 lb	Reasonably Well
04 May 12	141.0 lb	Poorly
01 May 12	139.5 lb	Reasonably Well
27 Apr 12	142.5 lb	Reasonably Well
13 Apr 12	140.0 lb	Reasonably Well
06 Apr 12	141.5 lb	Reasonably Well
30 Mar 12	139.5 lb	Reasonably Well
16 Mar 12	136.5 lb	Reasonably Well
12 Mar 12	140.5 lb	Reasonably Well
09 Mar 12	139.0 lb	Reasonably Well
05 Mar 12	136.0 lb	Not Applicable
02 Mar 12	136.0 lb	100%

Date started: 03 May 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 159.0 lb
23 Feb 12	139.0 lb	Reasonably Well
21 Feb 12	142.0 lb	Poorly
17 Feb 12	137.0 lb	Reasonably Well
16 Feb 12	138.5 lb	Reasonably Well
15 Feb 12	142.5 lb	Poorly
08 Feb 12	138.5 lb	Reasonably Well
07 Feb 12	141.0 lb	Poorly
04 Feb 12	138.0 lb	Reasonably Well
27 Jan 12	139.0 lb	Reasonably Well
26 Jan 12	141.0 lb	Reasonably Well
25 Jan 12	141.0 lb	Reasonably Well
24 Jan 12	143.0 lb	Reasonably Well
23 Jan 12	143.0 lb	Poorly
20 Jan 12	142.5 lb	Reasonably Well
19 Jan 12	143.0 lb	Reasonably Well
18 Jan 12	141.0 lb	Reasonably Well
12 Jan 12	142.5 lb	Not Applicable
09 Jan 12	141.5 lb	Not Applicable
06 Jan 12	146.0 lb	Reasonably Well
30 Dec 11	147.0 lb	Not Applicable
09 Dec 11	146.5 lb	Not Applicable
05 Dec 11	149.5 lb	Not Applicable
29 Nov 11	147.0 lb	Not Applicable
21 Nov 11	147.5 lb	Reasonably Well
17 Nov 11	147.5 lb	100%
16 Nov 11	150.0 lb	Reasonably Well
14 Nov 11	152.5 lb	Poorly
10 Nov 11	149.0 lb	Reasonably Well
09 Nov 11	151.0 lb	Reasonably Well
08 Nov 11	152.0 lb	Reasonably Well
04 Nov 11	152.5 lb	Reasonably Well
03 Nov 11	154.0 lb	Poorly
02 Nov 11	153.5 lb	Poorly
21 Oct 11	148.5 lb	Reasonably Well
27 Sep 11	147.5 lb	Reasonably Well
16 Sep 11	150.5 lb	Poorly
24 Aug 11	151.0 lb	Poorly
09 Aug 11	145.5 lb	Reasonably Well
01 Aug 11	148.0 lb	Poorly
26 Aug 10	152.5 lb	Reasonably Well
19 Aug 10	155.5 lb	Poorly
18 Jun 10	154.5 lb	Poorly
11 Jun 10	155.0 lb	Poorly
14 May 10	156.5 lb	Poorly
07 May 10	154.5 lb	Reasonably Well
06 May 10	157.0 lb	Reasonably Well
05 May 10	159.0 lb	Poorly
04 May 10	157.0 lb	Reasonably Well
03 May 10	159.0 lb	Not Applicable