Weigh In record (no journal entry) for 08 March 2018
|
166.6 lb
Lost so far: 23.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2018:
|
840 kcal
|
Fat: 44.62g | Prot: 32.24g | Carb: 84.02g.
Breakfast: Good Health Natural Foods Veggie Chips, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip. Lunch: Tostitos Tostitos Rolls, Tribe Cucumber Tzatziki Hummus. Dinner: Pita Bread, Tribe Cucumber Tzatziki Hummus, Mixed Salad Greens, Perdue Chicken Thighs. Snacks/Other: International Delight Cinnabon Coffee Creamer. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xAmaranta's weight history
|