Weigh In record (no journal entry) for 07 March 2018
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205.2 lb
Lost so far: 16.3 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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307 kcal
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Fat: 2.40g | Prot: 35.17g | Carb: 40.20g.
Breakfast: Multigrain Oatmeal, Blueberries (Unsweetened, Frozen). Snacks/Other: Body Fortress Super Advanced 100% Protein Isolate Chocolate. more...
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gaining 1.4 lb a week
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kylez28's weight history
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