Weigh In record (no journal entry) for 03 March 2018
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187.8 lb
Lost so far: 2.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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911 kcal
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Fat: 28.69g | Prot: 76.43g | Carb: 87.75g.
Breakfast: Plain Pancakes . Lunch: Houlihan's Thai Grilled Chicken. Dinner: Fazoli's Grilled Chicken Panini. more...
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losing 1.2 lb a week
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Jaden_Carle's weight history
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