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I went to the gym once this week and lm still feeling it!!! Been eating pretty clean but still feel a bit bloated...
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191.5 lb
Lost so far: 19.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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960 kcal
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Fat: 32.50g | Prot: 70.00g | Carb: 99.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage. Lunch: Jason's Deli Nutty Mixed Up Salad. Dinner: Golden Corral White Rice, Market Pantry Tilapia Fillets. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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losing 16.5 lb a week
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