Weigh In record (no journal entry) for 02 March 2018
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205.5 lb
Lost so far: 45.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1138 kcal
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Fat: 21.34g | Prot: 40.40g | Carb: 202.25g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Dinner: Hamburger mit Tomaten und/oder Ketchup, Coca-Cola Coca-Cola, Block House Pommes Frites. more...
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steady weight
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Comments
Guten Morgen, einen schönen Freitag wünsche ich dir😘
02 Mar 18 by member: sandram.80
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