Weigh In record (no journal entry) for 27 February 2018
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205.9 lb
Lost so far: 45.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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553 kcal
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Fat: 6.81g | Prot: 80.50g | Carb: 47.91g.
Breakfast: Veganz Protein Shake Choco Peanut, Lifeplus Daily Biobasics. Lunch: Metzger Rinderhüfte, Champignons Frisch, Aldi Rote Paprika, Zucchini, Lauch. Dinner: Gurke (Geschält), Kaufland Thunfischfilet in Eigenen Saft, Zwiebeln, Aldi Feldsalat. more...
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losing 9.3 lb a week
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